Run date: Wednesday 10 August 2016
Set-off time: 8.20am
Pace: 10.16 mins/mile
Distance: 5.33 miles
Total run time: 54 mins, 44 secs
Terrain/landscape: Pavement, road, an elevation of 237 foot, then flat round the bay
Weather conditions: Perfect; a veritable mill pond.
The route: After conquering all 2,866 feet of Goatfell at decent speed, with the T-shirt to prove it – and an impromptu fell run which Harry humoured stoically – my ambition of running the hilly 6 mile+ route to Brodick and back was p’raps always going to be overly ambitious. So I started the up, enjoyed the puff, then flowed back down the hill to run the length of Lamlash. All was calm beauty: Holy Isle looked regal ‘cross the water, and there were seals along the shoreline, lots and lots of seals. Pretty damn near perfect.
Music of choice: Nothing, again. I decided that being musicless is the best way to get to experience new running lands. And I’m coming to like it; especially now I can actually hear and appreciate the camaraderie of my fellow runners, morning hikers, togs and twitchers, and cyclists, all out to take the air.
Fuel? Nothing. But I took a bottle of water out with me, and followed it up with a hearty mugful of mini Shredded Wheat, milk and banana, and later, one of the Arran Cheese fingers. YOM.
To sum up: My run may have suffered slightly after The Goat, but it was worth it. I at the very least did what I always set out to do: add an Asics-clad touch-down on a new island to the tattered running log.