Messy-ness · Training and motivation

Get Up Offa That Thing! (beating the racer snakes)

Hello folks. Today I've officially been having a Day Off, and not because I am poorly, but because I can! It's delightful. Harry being his teachery good self, his time in terms, while I, being wayward scribbler (of sorts), means I've spent the day Han Solo. It's a funny, reflexive thing when you're not used to spending time… Continue reading Get Up Offa That Thing! (beating the racer snakes)

On the Run!

13.1 miles = The Peroni is miiine!

Run date: Friday 2 September 2016 Set-off time: 12.24pm Pace: 10.24 mins/mile Distance: 13.11 miles Total run time: 2 hours, 16 mins, 28 secs Terrain/landscape: One of my many, er, 'second homes', the Taunton to Bridgwater canal path... Weather conditions: Like running in a giant sweat box (although no burning sun to burn it off, which I was mightily glad for); then… Continue reading 13.1 miles = The Peroni is miiine!

On the Run!

Fffrrrrrrrmmm road runner: 22.08.2016

Run date: Monday 22 August 2016 Set-off time: 7.23am Pace: 8.47 mins/mile Distance: 3.11 miles Total run time: 27 mins, 21 secs Terrain/landscape: Pavement, gravel, grit and grass Weather conditions: On the cusp of muggy, white cloud The route: My Monday love, a 5k round Longrun to start the running week: Music of choice: A veritable mash of Rudimental (1st album, awesome running accompaniment I… Continue reading Fffrrrrrrrmmm road runner: 22.08.2016

On the Run!

“Rio’s that way love…” 13.08.2016

Run date: Saturday 13 August 2016 Set-off time: 10.59am Pace: 9.53 mins/mile Distance: 7.1 miles Total run time: 1 hour, 10 mins, 17 secs Terrain/landscape: Pavement, gravel, grit and grass Weather conditions: Misty! The sort that collects on your face and gradually leaves you drenched in a thick slick of sweat and, well, mist. The route: My well-worn track, and my legs felt so… Continue reading “Rio’s that way love…” 13.08.2016